Finding the Best Weight Loss Pills For You
Submitted by alien82
The most essential block for the building of the muscles is protein. Body builders often consume a protein powder instantly after exercising, or in place of a meal. This protein if consumed sufficiently allows the effective growth and repair of the muscle tissues.
Best Weight Loss Pills available online for bodybuilders are Hoodithin and Hoodia Gordonii Plus.
Hoodithin: According to the experts, it was observed that Hoodithin was regularly thrown into the mix when the top food stuffs were discussed. Looking further into Hoodithin, generally positive feedback from past customers is obtained. Most of them actually lost a good amount of weight while consuming it. Hoodithin is used as a liquid extract which more rapidly acts than capsules and is a bit easier to use. You should also look for the two certifications it has, to make sure an item legitimately contains authentic hoodia. It provides CITES certificate and a logical report by company that makes sure that the item is actually made of Hoodia Gordonii. It is known that Hoodithin can help you to successfully suppress your need to eat and lose the weight your hoping for.
Hoodia Gordonii Plus: It is known to be the most popular, accepted and perhaps the most helpful Hoodia Diet Pills in the internet. After reading what past customers say, all the fuss about it was soon found out. Past customers of Hoodia Gordonii Plus explain well on how well it helped them to reduce weight. Most of the people who took it next to a healthy or good diet and exercise made up losing whatsoever weight objective that they set out to achieve. People were also pleased to see that it also has the CITES official document and confirmed analytical report. According to the experts hoodia has shown the best results to its users, though it is not in the form of liquid like Hoodithin. Hoodia gordonii plus is the best alternative to aid in showing you the best weight loss results you're looking to achieve.
There are also other diet pills available online like Ephedra Diet Pills. These are generally used by obese people to become skinny and bring good cuttings in their body.
Many meal replacement products are also available in the market like drink mixes and edible bars which are to be taken in place of whole meals. They are high in protein, low in fat, have a low to moderate amount of carbohydrates, and contain an extensive range of vitamins and minerals.
About the Author
Femnutrition is one of the United States leading Best Weight Loss Pills website. First established in June 2004, its mission is to become the number one site for Hoodia Diet Pills searches.
Friday, May 30, 2008
Protect your Brain
Protect your Brain
Submitted by alien82
There are a huge amount of minerals, vitamins, additional natural composites and natural extorts that fall under the category of brain boosters. If you are anxious concerning remembrance beating and meditation, at present or in the prospect, it is important to take up appropriate and preventative act to protect safety of the brain. Supplements produced containing natural elements that function as brain nutrients, have been known to be effective in the prevention of brain illness.
Brain supplements contain essential vitamins & minerals, amino-acids, expertise enhancements, natural extort and provide required nutrients for the brain. These influential or prominent natural elements nourish or nurture the brain, presenting sheltered & capable neurological protection, at the same time reducing or plummeting the results of brain cubicle worsening.
Brain disorders may happen as a result of chemical disparities, nutritional deficiency from environmental pollutants, or dirt effecting the food contribution omitting the essential nutrients. Time may merely worsen these disorders, cooperating excellence of life and lucidity of notion.
Young people may be benefited as of highly developed consideration procedures and psychological lucidity, while persons overwhelmed with memory going down or the premature stage of dementia may discover that usage of supplements containing nutrients for the brain will convey overturns, release or easing their indications.
The natural mechanisms prohibited in eminent class commemoration additions play a most important role in enrichment, healthiness, in dipping health concern charges and in illness avoidance.
Natural elements in eminence improvements are theoretical to take in: L Tyrosine, vit-B2, Vit-B1, Gotu-Kola, Vinpo-cetine, Gingko Biloba, Acetyl-L-Carnitine and Ribonucleic Acid, to name a few. These materials suggest substantial benefits when it moves towards the brain, transportation of essential brain nutrients pleasing for attentiveness, psychological lucidity, for healing alongside senility & dementias, short term memory & erudition and age connected Alzheimer's sickness and cognitive refuse.
A memory add-on include such components or nutrients illustrated to present valuable protection next to neurological worsening & disfigurement is the most outstanding protection for you & your dear ones. In modern era, nutrients are planned particularly to provide advance pace of evoke and psychological aptitudes, no matter what ever the age is. They show admission to fineness and excellence nutrients that protect next to brain cubicle deterioration.
Brain booster remembrance improvement supplement include PS Phosphatidyl Serine, Huperzine A, Gotu Kola, COQ10, Ginkgo Biloba, Flax Seed Oil & Bee Pollen Royal Jelly and Essential Fatty Acids Omega 3 Fish Oil.
About the Author
Bodybuildingfactory is one of the United States leading Brain Supplements website. First established in August 2005, its mission is to become the number one site for Brain Boosters searches.
Submitted by alien82
There are a huge amount of minerals, vitamins, additional natural composites and natural extorts that fall under the category of brain boosters. If you are anxious concerning remembrance beating and meditation, at present or in the prospect, it is important to take up appropriate and preventative act to protect safety of the brain. Supplements produced containing natural elements that function as brain nutrients, have been known to be effective in the prevention of brain illness.
Brain supplements contain essential vitamins & minerals, amino-acids, expertise enhancements, natural extort and provide required nutrients for the brain. These influential or prominent natural elements nourish or nurture the brain, presenting sheltered & capable neurological protection, at the same time reducing or plummeting the results of brain cubicle worsening.
Brain disorders may happen as a result of chemical disparities, nutritional deficiency from environmental pollutants, or dirt effecting the food contribution omitting the essential nutrients. Time may merely worsen these disorders, cooperating excellence of life and lucidity of notion.
Young people may be benefited as of highly developed consideration procedures and psychological lucidity, while persons overwhelmed with memory going down or the premature stage of dementia may discover that usage of supplements containing nutrients for the brain will convey overturns, release or easing their indications.
The natural mechanisms prohibited in eminent class commemoration additions play a most important role in enrichment, healthiness, in dipping health concern charges and in illness avoidance.
Natural elements in eminence improvements are theoretical to take in: L Tyrosine, vit-B2, Vit-B1, Gotu-Kola, Vinpo-cetine, Gingko Biloba, Acetyl-L-Carnitine and Ribonucleic Acid, to name a few. These materials suggest substantial benefits when it moves towards the brain, transportation of essential brain nutrients pleasing for attentiveness, psychological lucidity, for healing alongside senility & dementias, short term memory & erudition and age connected Alzheimer's sickness and cognitive refuse.
A memory add-on include such components or nutrients illustrated to present valuable protection next to neurological worsening & disfigurement is the most outstanding protection for you & your dear ones. In modern era, nutrients are planned particularly to provide advance pace of evoke and psychological aptitudes, no matter what ever the age is. They show admission to fineness and excellence nutrients that protect next to brain cubicle deterioration.
Brain booster remembrance improvement supplement include PS Phosphatidyl Serine, Huperzine A, Gotu Kola, COQ10, Ginkgo Biloba, Flax Seed Oil & Bee Pollen Royal Jelly and Essential Fatty Acids Omega 3 Fish Oil.
About the Author
Bodybuildingfactory is one of the United States leading Brain Supplements website. First established in August 2005, its mission is to become the number one site for Brain Boosters searches.
FDA Approved Diabetes Breakthrough Goes Public
FDA Approved Diabetes Breakthrough Goes Public
Submitted by emsi
Carson City, NV – Diabetes cost America $174 billion dollars in 2007. The American Diabetes Association reports $116 billion of the overall diabetes price tag is for medical expenditures. The other $58 billion is from indirect costs like absenteeism and disease-related unemployment disability. One out of every 5 American health care dollars is spent caring for someone diagnosed with diabetes.
Now, imagine all that money didn’t need to be spent.
Imagine the 20.8 million Americans the CDC says are diagnosed with diabetes, and the other one third that are un-diagnosed, didn’t need to have their feet amputated, didn’t have bleeding into the eyes, didn’t have kidney problems, heart problems or convulsions.
Dr. Marc Rose imagined a world without complications from diabetes over 20 years ago. This month the company he co-founded VitalCare (Care That Is Vital for Your Life) went public on the Stock Exchange.
“The 85-thousand Americans a year who will have their feet amputated - the 12-million who will have bleeding into the eyes because of diabetes - we can stop that. We can stop it and reverse the damage,” the renowned physician states.
Most people think of diabetes as a blood sugar problem. But blood sugar and insulin are just symptoms of the disease. Diabetes is caused by a malfunctioning metabolism.
No matter how carefully a type 1 (juvenile onset) or type 2 (adult onset) diabetic monitors blood sugar or measures insulin, he or she is still fighting a ticking clock. Nearly all diabetics will eventually have complications like kidney or heart failure.
VitalCare clinics use iCAT Therapy (TM pending) to give diabetics micro-pulses of insulin, mimicking the way food and energy are processed in the normal human body. Dr. Rose says over time the treatment stops, stabilizes and actually manages to fix damage from diabetes. To date, no negative side effects have been reported.
The FDA approved once a week six hour treatment costs $1-thousand dollars. “It might sound like a lot,” says Rose, “but once someone goes sour – that costs hundreds of thousands of dollars a year. This actually saves HMO’s, PPO’s, hospitals and taxpayers money. If we can cut hospitalizations for diabetes by just 50 percent – and we can – that will save millions of dollars a year.”
Rose has 30 VitalCare clinics throughout the country – but imagines more. “I see so many diabetics with complications…human beings who don’t know about - or can’t get to – a clinic. These patients don’t have to ‘go sour’ anymore.”
About the Author
Dr. Marc Rose is president and Co-Founder of VitalCare (Care That Is Vital For Your Life) www.vitalcaretechnology.com. Dr. Rose graduated from Ohio State University with a B.S. degree, and Cum Laude at Wayne State University school of Medicine. Dr. Rose is a licensed Ophthalmologist and a member of the American association of Ophthalmology, American Society of Cataracts, and the National Eye Research Foundation. He is the Medical Director and President of the Rose Eye Medical Group in Los Angeles.
Submitted by emsi
Carson City, NV – Diabetes cost America $174 billion dollars in 2007. The American Diabetes Association reports $116 billion of the overall diabetes price tag is for medical expenditures. The other $58 billion is from indirect costs like absenteeism and disease-related unemployment disability. One out of every 5 American health care dollars is spent caring for someone diagnosed with diabetes.
Now, imagine all that money didn’t need to be spent.
Imagine the 20.8 million Americans the CDC says are diagnosed with diabetes, and the other one third that are un-diagnosed, didn’t need to have their feet amputated, didn’t have bleeding into the eyes, didn’t have kidney problems, heart problems or convulsions.
Dr. Marc Rose imagined a world without complications from diabetes over 20 years ago. This month the company he co-founded VitalCare (Care That Is Vital for Your Life) went public on the Stock Exchange.
“The 85-thousand Americans a year who will have their feet amputated - the 12-million who will have bleeding into the eyes because of diabetes - we can stop that. We can stop it and reverse the damage,” the renowned physician states.
Most people think of diabetes as a blood sugar problem. But blood sugar and insulin are just symptoms of the disease. Diabetes is caused by a malfunctioning metabolism.
No matter how carefully a type 1 (juvenile onset) or type 2 (adult onset) diabetic monitors blood sugar or measures insulin, he or she is still fighting a ticking clock. Nearly all diabetics will eventually have complications like kidney or heart failure.
VitalCare clinics use iCAT Therapy (TM pending) to give diabetics micro-pulses of insulin, mimicking the way food and energy are processed in the normal human body. Dr. Rose says over time the treatment stops, stabilizes and actually manages to fix damage from diabetes. To date, no negative side effects have been reported.
The FDA approved once a week six hour treatment costs $1-thousand dollars. “It might sound like a lot,” says Rose, “but once someone goes sour – that costs hundreds of thousands of dollars a year. This actually saves HMO’s, PPO’s, hospitals and taxpayers money. If we can cut hospitalizations for diabetes by just 50 percent – and we can – that will save millions of dollars a year.”
Rose has 30 VitalCare clinics throughout the country – but imagines more. “I see so many diabetics with complications…human beings who don’t know about - or can’t get to – a clinic. These patients don’t have to ‘go sour’ anymore.”
About the Author
Dr. Marc Rose is president and Co-Founder of VitalCare (Care That Is Vital For Your Life) www.vitalcaretechnology.com. Dr. Rose graduated from Ohio State University with a B.S. degree, and Cum Laude at Wayne State University school of Medicine. Dr. Rose is a licensed Ophthalmologist and a member of the American association of Ophthalmology, American Society of Cataracts, and the National Eye Research Foundation. He is the Medical Director and President of the Rose Eye Medical Group in Los Angeles.
Anxiety Medicines - Drugs Used in Anxiety
Anxiety Medicines - Drugs Used in Anxiety
Submitted by alien82
Diazepam (Calm Pose, Valium), Chlordiazepoxide (Librium) Lorazepam (Larpose), Alprazolam (Zenax, Alprax, Restyl)
These are tranquillo-sedative drugs which fall into the category of benzodiazepines and have gained tremendous popularity. Since these drugs are known to counteract anxiety and tension, they have been indiscriminately used by both the patients and the physicians. In addition to their calming effect, these drugs cause muscle relaxation. The sleep produced by these agents is very refreshing. Of these, diazepam is the most popular. Lorazepam is far more effective when given by injection.
Diazepam was introduced to the world market by a Swiss pharmaceutical company, Hoffman-la-Roche. The drug caught the attention of doctors and patients very quickly and its sales increased dramatically, so much so that Hoffman-la-Roche soon became the largest pharmaceutical company in the world.
Alprazolam has fewer side-effects than others. Oxazepam has a short duration of action and may have to be given 4 to 6 times daily, as against others which can be given 2 to 3 times only.
Dosage: The usual oral dose of diazepam is 2 to 10 mg and that of oxazepam, 30 to 120 mg. Generally half to 2/3 dose is given at night and 1/3 to 1/2 in day time although it is not necessary in view of longer duration of effect.
Adverse Effects: The adverse effects of these drugs are few. These include drowsiness, and a drunken or a light-headed feeling. These are most likely to occur during the first two days of the treatment and usually disappear when the drug is continued. In some cases a reduction in doses may be necessary. Other adverse effects are ataxia or difficulty in walking, vertigo, increased appetite, weight gain, and a confused mental state, specially in patients suffering from impairment of blood supply to the brain. In these cases also, a reduction in the dose is helpful. Some women fail to ovulate while on regular treatment. In rare cases there may be hypotension (low blood pressure) and visual disturbances.
Precautions
These drugs should not be taken continuously by patients with liver or kidney disease.
Use of alcohol or anti-allergic drugs should be avoided while taking these drugs as the sedative effect is enhanced.
Drugs like monoamine oxidase inhibitors or phenothiazines may also enhance the action of these drugs, and their concurrent use should be avoided.
These agents may cause episodes of rage, excitement, hostility, and severe depersonalization reaction if administered to a patient suffering from schizophrenia.
These drugs should be used cautiously in infants and elderly.
Prolonged use of these drugs may cause addiction. They should not be withdrawn abruptly.
These drugs are not effective in smokers and therefore, cigarette smoking should be avoided by the users.
Propranolol (a drug used in heart disease) reduces symptoms of anxiety in a dose of 10 to 20 mg thrice a day. It is a valuable drug in stress induced anxiety such as examination fear, stage phobia and public appearance. It can be given along with alprazolam or diazepam.
About the Author
AdvCare is one of the leading Canada drugs websites. First established in January 2000, its mission is to become the number one site for ontario drug and prescription medication searches.
Submitted by alien82
Diazepam (Calm Pose, Valium), Chlordiazepoxide (Librium) Lorazepam (Larpose), Alprazolam (Zenax, Alprax, Restyl)
These are tranquillo-sedative drugs which fall into the category of benzodiazepines and have gained tremendous popularity. Since these drugs are known to counteract anxiety and tension, they have been indiscriminately used by both the patients and the physicians. In addition to their calming effect, these drugs cause muscle relaxation. The sleep produced by these agents is very refreshing. Of these, diazepam is the most popular. Lorazepam is far more effective when given by injection.
Diazepam was introduced to the world market by a Swiss pharmaceutical company, Hoffman-la-Roche. The drug caught the attention of doctors and patients very quickly and its sales increased dramatically, so much so that Hoffman-la-Roche soon became the largest pharmaceutical company in the world.
Alprazolam has fewer side-effects than others. Oxazepam has a short duration of action and may have to be given 4 to 6 times daily, as against others which can be given 2 to 3 times only.
Dosage: The usual oral dose of diazepam is 2 to 10 mg and that of oxazepam, 30 to 120 mg. Generally half to 2/3 dose is given at night and 1/3 to 1/2 in day time although it is not necessary in view of longer duration of effect.
Adverse Effects: The adverse effects of these drugs are few. These include drowsiness, and a drunken or a light-headed feeling. These are most likely to occur during the first two days of the treatment and usually disappear when the drug is continued. In some cases a reduction in doses may be necessary. Other adverse effects are ataxia or difficulty in walking, vertigo, increased appetite, weight gain, and a confused mental state, specially in patients suffering from impairment of blood supply to the brain. In these cases also, a reduction in the dose is helpful. Some women fail to ovulate while on regular treatment. In rare cases there may be hypotension (low blood pressure) and visual disturbances.
Precautions
These drugs should not be taken continuously by patients with liver or kidney disease.
Use of alcohol or anti-allergic drugs should be avoided while taking these drugs as the sedative effect is enhanced.
Drugs like monoamine oxidase inhibitors or phenothiazines may also enhance the action of these drugs, and their concurrent use should be avoided.
These agents may cause episodes of rage, excitement, hostility, and severe depersonalization reaction if administered to a patient suffering from schizophrenia.
These drugs should be used cautiously in infants and elderly.
Prolonged use of these drugs may cause addiction. They should not be withdrawn abruptly.
These drugs are not effective in smokers and therefore, cigarette smoking should be avoided by the users.
Propranolol (a drug used in heart disease) reduces symptoms of anxiety in a dose of 10 to 20 mg thrice a day. It is a valuable drug in stress induced anxiety such as examination fear, stage phobia and public appearance. It can be given along with alprazolam or diazepam.
About the Author
AdvCare is one of the leading Canada drugs websites. First established in January 2000, its mission is to become the number one site for ontario drug and prescription medication searches.
Vitamins - Stay Young Forever
Vitamins - Stay Young Forever
Submitted by alien82
Whether you are already pregnant, planning for a baby or going through menopause it is advisable for woman to think about the importance of taking a multivitamin to generate and maintain optimal fitness and health. But why do you want to take an alternative if you can obtain all the nutrients and nutrients from your diet? It is said by the nutritionists that it is preferred and possible to get all your nutrients from the food stuff you eat. And in this ideal world, this would be applicable for everybody. Vitamins for women are very much important. In today's world people are found in fast-paced, stressed lifestyles and hectic. It has become difficult for people to eat nutritionally balanced meals, healthy food, and even more difficult to get all the minerals and vitamins your body requires for functioning properly every day.
This is especially factual for women, who are repeatedly trying to manage career, family, education, homeschooling, housework, other relationships and more. In order to attain good health and to avoid fatigue, stress, disease and infections, women need to make sure that they are receiving all the nutrients they need. Yet for many of the females in most social groups, a diet alone just won't do. That is why taking a mixture of the most significant minerals and vitamins or a multivitamin is so advantageous for most women. A multivitamin will make certain that you are getting all the suggested every day dosage of minerals and vitamins that are absent from your diet. While a general multivitamin is fine, you can in fact find multivitamins particularly made for women's requirements at different stages in their life, such as the postmenopausal stage and pregnancy.
Calcium is another essential mineral for women. Calcium is considered necessary for teeth and to prevent osteoporosis later stages of life which is a condition that may have an effect on many postmenopausal women. Calcium is also required for strong bones. Many of the women report of not having adequate dairy on a usual basis because of dietary restrictions or either allergies. Calcium can be found in foods such as green leafy vegetables, salmon and soy; it is still not easy to get sufficient through food alone, which is why multivitamin including calcium is so helpful. When it comes to nutrition products and discount vitamins, the old saying, "You get what you pay for," just doesn't hold true.
About the Author
Femnutrition is one of the United States leading Vitamins website. First established in June 2004, its mission is to become the number one site for Vitamins for women searches.
Submitted by alien82
Whether you are already pregnant, planning for a baby or going through menopause it is advisable for woman to think about the importance of taking a multivitamin to generate and maintain optimal fitness and health. But why do you want to take an alternative if you can obtain all the nutrients and nutrients from your diet? It is said by the nutritionists that it is preferred and possible to get all your nutrients from the food stuff you eat. And in this ideal world, this would be applicable for everybody. Vitamins for women are very much important. In today's world people are found in fast-paced, stressed lifestyles and hectic. It has become difficult for people to eat nutritionally balanced meals, healthy food, and even more difficult to get all the minerals and vitamins your body requires for functioning properly every day.
This is especially factual for women, who are repeatedly trying to manage career, family, education, homeschooling, housework, other relationships and more. In order to attain good health and to avoid fatigue, stress, disease and infections, women need to make sure that they are receiving all the nutrients they need. Yet for many of the females in most social groups, a diet alone just won't do. That is why taking a mixture of the most significant minerals and vitamins or a multivitamin is so advantageous for most women. A multivitamin will make certain that you are getting all the suggested every day dosage of minerals and vitamins that are absent from your diet. While a general multivitamin is fine, you can in fact find multivitamins particularly made for women's requirements at different stages in their life, such as the postmenopausal stage and pregnancy.
Calcium is another essential mineral for women. Calcium is considered necessary for teeth and to prevent osteoporosis later stages of life which is a condition that may have an effect on many postmenopausal women. Calcium is also required for strong bones. Many of the women report of not having adequate dairy on a usual basis because of dietary restrictions or either allergies. Calcium can be found in foods such as green leafy vegetables, salmon and soy; it is still not easy to get sufficient through food alone, which is why multivitamin including calcium is so helpful. When it comes to nutrition products and discount vitamins, the old saying, "You get what you pay for," just doesn't hold true.
About the Author
Femnutrition is one of the United States leading Vitamins website. First established in June 2004, its mission is to become the number one site for Vitamins for women searches.
Contact lens case care
Contact lens case care
Submitted by webcontacts
Although many contact lens wearers are very particular in the care of their lenses, care of the contact lens case is often neglected.
The contact lens case is an important component of any contact lens care and maintenance system. However, numerous clinical studies have shown that contact lens cases can harbour bacterial growth. To understand why, it is necessary to know a little more about bacteria and something called biofilm.
How is bacterial growth possible in a contact lens case?
Scientists have discovered that bacteria can survive in a protective “slime” coating called biofilm. This coating is formed when environmental conditions are not optimal for the survival of the bacteria, for example, in a contact lens case filled with disinfecting solution.
What is biofilm and where does it come from?
A biofilm is a protective layer secreted by certain bacteria in which the bacteria become embedded and nourished and more adherent to the underlying surface. This biofilm or coating surrounds the bacterial colony and protects it from the effects of disinfection.
How does biofilm cause eye infection?
Biofilm can act as a continuous source of microbial contamination. Free floating bacterial cells released from the biofilm can float through the lens care solution and adhere to the contact lens material. If the lens is then applied to a damaged eye, infection can be the result.
What can I do to keep my contact lens case safe to use?
Here are a few simple suggestions:
# Every time you insert your contact lenses –discard the old disinfecting solution from the case and rinse the case thoroughly with hot water and leave it to air dry.
# Once a week – use a small brush (an old toothbrush works fine) and some contact lens disinfection solution to thoroughly scrub the inside and outside of the case and then rinse thoroughly with hot water and allow to air dry.
# Every 3-6 months – replace your contact lens case with a new one.
By understanding the mechanism of bacterial biofilm formation and routinely caring for and replacing your contact lens case, you can dramatically help reduce the risk of eye infection.
About the Author
Bruce Macnaughton writes about contact lenses discounted that are sold by Webcontacts contact lens in Australia
Submitted by webcontacts
Although many contact lens wearers are very particular in the care of their lenses, care of the contact lens case is often neglected.
The contact lens case is an important component of any contact lens care and maintenance system. However, numerous clinical studies have shown that contact lens cases can harbour bacterial growth. To understand why, it is necessary to know a little more about bacteria and something called biofilm.
How is bacterial growth possible in a contact lens case?
Scientists have discovered that bacteria can survive in a protective “slime” coating called biofilm. This coating is formed when environmental conditions are not optimal for the survival of the bacteria, for example, in a contact lens case filled with disinfecting solution.
What is biofilm and where does it come from?
A biofilm is a protective layer secreted by certain bacteria in which the bacteria become embedded and nourished and more adherent to the underlying surface. This biofilm or coating surrounds the bacterial colony and protects it from the effects of disinfection.
How does biofilm cause eye infection?
Biofilm can act as a continuous source of microbial contamination. Free floating bacterial cells released from the biofilm can float through the lens care solution and adhere to the contact lens material. If the lens is then applied to a damaged eye, infection can be the result.
What can I do to keep my contact lens case safe to use?
Here are a few simple suggestions:
# Every time you insert your contact lenses –discard the old disinfecting solution from the case and rinse the case thoroughly with hot water and leave it to air dry.
# Once a week – use a small brush (an old toothbrush works fine) and some contact lens disinfection solution to thoroughly scrub the inside and outside of the case and then rinse thoroughly with hot water and allow to air dry.
# Every 3-6 months – replace your contact lens case with a new one.
By understanding the mechanism of bacterial biofilm formation and routinely caring for and replacing your contact lens case, you can dramatically help reduce the risk of eye infection.
About the Author
Bruce Macnaughton writes about contact lenses discounted that are sold by Webcontacts contact lens in Australia
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